If you have difficulty falling or staying asleep, you may have Insomnia. There can be many reasons for Insomnia; they may be physical, biological, or mental issues. Our day-to-day life is so stressful that anyone can have such problems. So rather than feeling bad about it, it’s wiser to seek medical help and treat your Insomnia with medication.
Now in the treatment process, there come many doubts and questions about what medication I should rely on; what medicine will be best for me. Or where should I buy sleeping tablets Online UK? All of your answers are covered in the article below.
OTC sleeping pills
First, sleeping pills you can buy without a prescription are called over-the-counter drugs. In the case of sleeping pills, these medicines contain non drowsy antihistamines, including diphenhydramine and promethazine.
These medicines are suitable for short-term use; they can break your insomnia cycle and get you through a stressful week. One drawback is that you will become tolerant of this medicine, which will only work for you in the short run.
How to Choose the Best Sleeping Pills UK
There are multiple options in terms of sleeping pills. You can choose benzodiazepines, melatonin, or herbal products. Herbal products have no side effects but take longer to show results. At the same time, allopathic medicines are faster but with side effects. You can choose either Safe or Strong Sleeping Pills UK according to your priorities.
Herbal sleeping pills
Herbal sleeping tablets are also effective; if you wish to know what they are made up of, they are as follows:
Valerian root is a plant root that grows all over Europe and has been used as a sleeping aid for thousands of years. A dose of 450 mg per night helps people fall asleep faster.
Chamomile and lavender: a fragrant way to fall asleep faster. Lavender and Chamomile are herbal leaves used in the form of herb-stuffed pillows or herbal teas.
5-HTP or 5-hydroxytryptophan is a by-product of L-tryptophan, a protein extracted from Griffonia seed. When these seeds are ingested, the body converts them to serotonin and helps you fall asleep.
Magnesium is an essential nutrient already required in the body to relax. When you take it as medicine, it soothes your muscles and lets your nervous system fall asleep.
Vitamin B12: natural sleep aids often include this vitamin.
Benzodiazepines or melatonin
Benzodiazepines are prescription drugs in the UK, so you should get a prescription beforehand because they are potent sedatives. So their dose and frequency matter. They have higher chances of addiction and withdrawal symptoms, so doctors’ guidance is necessary.
Melatonin is a natural hormone present in the body that helps us fall asleep. But you need a prescription if you want to buy it as medicine in the UK.
Choose according to your condition.
For long-term use: sedating antihistamines or herbal sleep aids are mostly preferred when you have Insomnia for a long time.
For Insomnia due to stress: when you can’t sleep, and it’s only short term, you should go for OTC drugs.
If there is a disruption in the body clock: sometimes due to late-night parties or work situations, there are chances your biological clock has been disturbed; in that case, valerian root is the best option.
Sleeping pills recommendations
- Herbal sleeping aid: Kalms night
- Fast sleeping aid: Nytol One-A-Night
- Melatonin-based sleeping aid: Nutrienne 5 HTP+
- Homeopathic sleeping aid: Rescue Night Liquid Melts
Now that you know what you need for a good night’s sleep, you can buy sleeping pills online that work best for you. UK Pharmacy2u brings you quality products and still Cheap sleeping Pills UK. So order today and get the remedy for a comfortable sleep at your doorstep.
